Experience SwimRun with a cosy introduction. Torpedo Cosi is the Torpedo Cape experience, with half the bravery required. The route starts from Cosi Bay, which is the Torpedo Cape halfway mark and follows the route to the finish line at Clifton.
All entrants are required to complete and pass an online Ocean test prior to racing. The test covers safety elements, emergency protocol and race rules. The questionnaire is by Christina Geromont who completed a thesis on SwimRun, and her paper "Swimrun race, athletes, safety and performance: A brief review" can be found here.